Diet

Tip Use the Ciqual table for your nutritional calculations! How can you use the Ciqual table to find out the nutritional value of foods? A rich and free table, this tool is an ally for every nutritionist!

Tip Black et al. formula: a calculation method for basal metabolic rate There are several versions of the basal metabolic rate formula. We explain how to calculate basal metabolic rate using the Black et al formula, with examples!